We promote and support vitality in the body, mind, and spirit by providing services that are customized to each client. Our founder, Georgia Saler RDN, specialized in helping people transition to not only a healthier diet but also a healthier lifestyle. 

 

NUTRITION COUNSELING 

  • Custom meal plans
  • One on one meetings to stay on track
  • Guidance in experimenting with various styles of eating like vegetarian, vegan, gluten-free, and so on

 

 

NUTRIENT TESTING

  • Our RD will order labs, analyze, and explain the results to you
  • Address and deficiencies you may have and work to resolve through diet or proper supplementation

 

GENE SNP DNA ANALYSIS

  • This test looks at your DNA to determine your predispositions for things like obesity, hypertension, diabetes, and more.
  • Our RD will work to create a nutrition and lifestyle plan that will allow your ‘good; genes to flourish and your ‘bad’ genes to stay unexpressed or remain dormant

 

YOGA THERAPY

  • This one on one therapy is designed especially for you based on your physical, mental, and nutritional health.
  • We will work together to design a yoga therapy practice to meet your needs and address your goals.
  • This will be written out for you to practice daily. During subsequent 1-hour visits, we will review your practice, and with your input, we may make changes to your practice, and assess progress towards your goals.

 

 

 

If you are ready to take charge of your life and be your best self, you have found the right place!

We are constantly adding new classes and services so check our Upcoming Events page to see whats coming next!

We value honesty, integrity, compassion, gentleness, unconditional love and respect for all, being true to yourself, supportiveness and service.