We promote and support vitality in the body, mind and spirit by providing the following services:

  • nutrition education
  • nutrition counseling
  • group wellness classes
  • cooking classes
  • yoga classes
  • yoga therapy
  • meditation  
  • barre workouts

We are constantly adding new classes and services so check our Upcoming Events page to see whats coming next!

We value honesty, integrity, compassion, gentleness, unconditional love and respect for all, being true to yourself, supportiveness and service.