Meal Plans

Announcing A New Way to Meal Plan

Vitality Nutrition and Wellness Center has partnered with Gatheredtable to help you meet your health and wellness goals. In our everyday busy lives, meal planning is one of the important components of a healthy life and is often neglected.

Why should you plan your meals? Meal planning can help you improve your nutrition knowledge, gain more confidence and skill in the kitchen, be more efficient, and stop wasting healthy ingredients that you intended to prepare.

Planning = Success! Gatheredtable is the future of meal planning! This dynamic meal planning platform has Registered Dietitian Nutritionist-curated meal plans so you are getting healthy and delicious meals for you and your family.

Take a look at what Gatheredtable has to offer:
•    custom menus suited to personal diet and ingredient preferences
•    great recipes
•    real food only
•    easier shopping with grocery lists for the whole week
•    healthier routines for an improved diet
•    proven results
•    affordable options
Whether you want to eat healthier, get back in the kitchen, start getting in the kitchen or save money on your food budget Gatheredtable can help! Each week you will receive Registered Dietitian Nutritionist-curated recipes for three meals per day plus one snack. Customize your plan then generate your shopping list and shop local or have the fresh ingredients delivered to your home (where available).

Try a free one-day trial of Gatheredtable to check out the plan and see how it could help you! No credit card required. Click here to start your trial! Remember you only get 24 hours so choose a time when you can explore the program and try the recipes!