This information is distributed as follows:
THIS IS ON THE HOMEPAGE
To promote and support vitality in body, mind and spirit by providing the best nutrition education, counseling, group wellness classes, cooking classes, yoga class, yoga therapy, meditation and barre workouts. Values that we live by and share with others include honesty and integrity, compassion, gentleness, unconditional love and respect for all, being true to yourself, supportiveness and service.
THIS IS ON THE NUTRITION PAGE
Our mission is to bring the family meal back into the home. Teach people that health begins in the kitchen. At Vitality we will teach the skills of shopping, food preparation, and creating a healthy kitchen while sharing delicious foods with those you love. The mission of Vitality is a community building venture to decrease chronic diseases in the community along with sharing with others the benefits of eating a more sustainable diet to improve our health and the health of the planet.