VEGAN NOODLE SALAD

by | Mar 2, 2018 | Recipes, Soups and Salads

VEGAN NOODLE SALAD

This recipe makes the perfect winter meal. This healthy noodle salad is simple to make and delicious!
Prep Time 30 minutes
Cook Time 15 minutes
Course Main Dish
Cuisine vegan, Vegetarian

Ingredients
  

  • 1 Cup Kale (Chopped)
  • 1 Package of Noodles (Preferably Udon Noddles)
  • 3 Cups Shredded Red Cabbage
  • 1/2 Cup Shredded Napa Cabbage
  • 2 Cups Shredded Carrots
  • 1 red pepper
  • 1/2 Cup Pumpkin or Sunflower Seeds
  • 1/2 Cup Dried Cranberries (Fruit Sweetened no HFS)
  • 1/2 Cup Non-GMO Edamame
  • 3 Tablespoons Peanut Butter
  • 3 Tablespoons Rice Vinegar
  • 1 Tablespoon Lime Juice
  • 3 Tablespoons Olive Oil
  • 1 Tablespoon Soy Sauce
  • 4 Tablespoons Honey
  • 1 Clove Minced Garlic
  • 1/2 inch piece of ginger
  • 1 Teaspoon Sea Salt
  • 1/2 Teaspoon Sesame Oil

Instructions
 

  • In a large pot, bring 6-8 cups of water to a boil. Add noodles and cook following instructions on the box. Drain noodles and set aside.
  • Add edamame to noodles; heat from noddle will defrost edamame.
  • Chop kale, shred cabbage, pepper, and carrots.
  • In a blender, combine peanut butter, rice vinegar, lime juice, olive oil, soy sauce, honey, garlic, ginger, salt, and sesame oil, blending until smooth.
  • In a large bowl, combine the noodles and edamame, vegetables, pumpkin or sunflower seeds, cranberries, and dressing. Lightly mix together until dressing is evenly distributed. Serve immediately, enjoy mindfully!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Vitality Wellness is the leading integrative wellness center for women to lose weight, regain confidence and have the health you desire.

Try Our Favorite Recipes

Breakfast

Dessert

Entrees

Side Dishes

Smoothies

Soups and Salads