We offer a wide variety of nutrition and lifestyle services from nutrition counseling to cooking classes for adults and children!
Read about each service to see which one best suits your needs:
Nutrition counseling is talored to each client based on their individual health needs and personal goals. Our Registered Dieticians will help guide you in making long lasting changes so you can live your healthiest happiest life. Learn more here!
We teach the skills of shopping, food preparation, and creating a healthy kitchen while sharing delicious foods with those you love. Vitality aims to decrease chronic diseases in the community along with sharing the benefits of eating a more sustainable diet to improve our health and the health of the planet. Learn more here!
Our lifestyle classes are designed to help you live well. We offer TriYoga, yoga therapy, meditation, barre, and sustainable nutrition classes. Learn more about our lifestyle classes here!