triyoga_logo_13x14_med_hrExperience TriYoga

TriYoga, founded by Kali Ray, is a flowing style of yoga that connects movement, breath and focus.




IMG_3744TriYoga incorporates all the traditional practices of yoga with the emphasis on rhythmic breath, spinal wavelike movements, relaxation in action and economy of movement.




IMG_3803TriYoga allows your practice to be as gentle or as challenging as you desire.





IMG_1726You can progress through the levels as you increase your flexibility, strength, endurance, and knowledge of the method.




IMG_3769The TriYoga method is respectful of all individuals and ranges of ability.





IMG_3734To learn more, schedule a class at our Center. You can read more about this style of yoga at




To sign up for TriYoga Classes, please use the calendar on this page.
If you have questions please contact Vitality Nutrition and Wellness.