Meditation Class in Linwood, NJ

Meditation is a proven and effective way to relieve stress. Studies have shown that meditation can often be used to help individuals with anxiety and depression. MEDITATION CLASS SCHEDULE: Monday nights at 6:15pm Drop in -- $10 Save money with a 6 pack of classes for only $50! Improve your health and overall well-being with a relaxing meditation class. NEW CLIENT SPECIAL: 2 weeks of unlimited yoga and meditation classes for $25.00! This is a great opportunity to start your practice! Purchase online or call for more information at 609.904.5627 SIGN UP HERE

Have you been wanting to start a yoga practice? Now is the time!

Get back into your practice or begin anew. Now's the time to get back in the flow 5 reasons to have a consistent yoga practice: Relieve stress Use yoga as your 'me' time Manage anxiety Sleep better Improve digestion Why Vitality is good for a yoga class in Linwood NJ? Small classes of 3 to 5 people Experienced teachers who can provide alignment assistance Loving and welcoming environment is great for new and experienced yogis SCHEDULE: Monday's at 5:00pm & Tuesday's at 10:00am Drop in - $15 Save money with a 10 pack of classes for only $120! *Yoga classes have a 3 person minimum, otherwise they may be subject to cancellation. Grab a friend, partner, sibling, or co-worker and bring them along

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