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Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out.

Course: Main Dish, Soup

Cuisine: vegan, Vegetarian

Cook Time: 40 minutes

Servings: 4 people


  • 3 cups Cauliflower florets

  • 2 stalks Celery

  • 2 tsp garlic

  • 1/2 tsp ginger ground

  • 1 15 ounce can Great northern beans

  • 1 bunch Kale

  • 1 onion

  • 1 32 ounce carton vegetable broth

  • 1 7 ounce package Shirataki noodles

  • 1/2 tsp black pepper

  • 1/4 tsp cayenne pepper ground

  • 1 tbsp turmeric Ground

  • 1 tsp salt

  • 1 tbsp olive oil

  • 3 cups water


  1. In a large saucepan or pot over medium-low, warm oil. Add onion; stir. Cook for 5-7 minutes, until the onions begin to brown. Add carrots and celery; cook for 3-5 more minutes, until the vegetables soften.

  2. Add turmeric, garlic, ginger, and cayenne; stir until the vegetables are coated. Cook for 1 minute, until fragrant.

  3. Add broth, water, salt, and pepper; stir. Bring to a boil; reduce heat to low. Add cauliflower. Cover and simmer for 10-15 minutes, until cauliflower is tender.

  4. When the cauliflower is fork tender, add beans, kale, and noodles. Cook until the kale is slightly wilted. Serve hot.

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