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Have you been wanting to start a yoga practice? Now is the time!

 

 

Get back into your practice or begin anew. Now's the time to get back in the flow

 

5 reasons to have a consistent yoga practice:

 

  1. Relieve stress 

  2. Use yoga as your 'me' time

  3. Manage anxiety

  4. Sleep better

  5. Improve digestion

Why Vitality is good for a yoga class in Linwood NJ?

 

  • Small classes of 3 to 5 people

  • Experienced teachers who can provide alignment assistance

  • Loving and welcoming environment is great for new and experienced yogis

SCHEDULE:

 

Monday's at 5:00pm & Tuesday's at 10:00am

Drop in - $15

Save money with a 10 pack of classes for only $120!

 

*Yoga classes have a 3 person minimum, otherwise they may be subject to cancellation. Grab a friend, partner, sibling, or co-worker and bring them along!*

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