Heart Healthy Curried Chickpeas and Tofu
Cook Time: 20 Minutes
Serves: 4

Ingredients:
1 medium onion, chopped
1 garlic clove, minced or pressed
2 tablespoons olive oil
2 teaspoons ground cumin
1 teaspoon ground coriander
½ teaspoons turmeric
¼ teaspoon ground black pepper
1 pound of tofu, cut into ½ inch cubes
2 cups undrained cooked chickpeas (16 oz can)
2 tomatoes, chopped (about 1 ½ cups)
Directions:
Stirring occasionally, sauté the onion, garlic, and tomatoes in the oil until the onions are translucent making a masala. Stir in the cumin, coriander, turmeric, and black pepper. Add the cubed tofu and cook for a minute or so, stirring constantly. Add the chick peas and about ½ cup of their liquid, and simmer for 5 minutes. Add salt to taste.
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